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Licensed Professional Counselor, LPC | Psychotherapist | Life Coach

Individual Therapy | Mental Health | Remote Worker

2010 – Present

I am a highly skilled, sensitive and compassionate life coach and counseling psychotherapist dedicated to providing exceptional care and effective treatment plans for adolescents, adults and emergency personnel experiencing mental and emotional health issues, post-traumatic stress (PTSD), bipolar and mood disorders, obsessive compulsive disorder (OCD), anger, anxiety, depression and crisis as a result of mental or physical ailments.

I have a successful track record encompassing diverse client populations in one-on-one and/or group settings.  An effective listener, motivator, communicator and advocate, I use my abilities to proactively resolve issues and diffuse stress situations by establishing rapport quickly and building trust with individuals of all personality types.

Let's Talk!

Compassion and Mindfulness

One of my primary objectives is to help my clients reach a greater understanding of themselves in a safe, confidential and supportive environment. It goes without saying that all of my patients are treated with respect, compassion and mindfulness. In return they greatly value a counselor who can listen without a vested interest, judgement or misconception.

Although counseling is not an exact science, I believe that deep and lasting change is possible at any stage of life. People are infinitely complex beings, each requiring a personalized approach. To aid in client recovery, I use a spectrum of innovative, evidence-based approaches.

Guiding and Empowering You

 I also encourage clients to assume a proactive role in the creation of their very own individualized treatment plan. This type of doctor/patient collaboration empowers them to make personal choices regarding their own heath and treatment. Through ongoing guidance and encouragement, they develop the necessary skills and insights to reach and maintain hard-won patient-specific goals.

The work can be frustrating, challenging, and rewarding all at the same time. However, empowering others to get well and successfully manage their own lives is extraordinarily rewarding.

❝ People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help.  One needs support and understanding.

I am now working on an initiative to create awareness

about anxiety and depression and help people. ❞

Deepika Padukone

My Specialties

Treatment Approaches

I am Only a Phone Call Away.  Let's Talk!

If you are suffering emotionally and need help overcoming the challenges in your life, I encourage you to schedule a convenient time on my secure and private calendar, to speak with me.

It takes courage to change your life, and every Journey starts with the first step. I look forward to talking with you soon!

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❝ The human race has one really effective weapon, and that is laughter. ❞

Mark Twain